Raw Pumpkin Seeds

Wilderness Poets Austrian Pumpkin seeds provide an excellent source of protein, iron, zinc, magnesium, vitamin B, vitamin K, and vitamin E! Pumpkin seeds are the most alkaline-forming seed. They are excellent eaten on their own, as part of trail mixes, ground into "butter", sprinkled on salads, or as an ingredient in baked goods.

• Rich in iron, zinc, magnesium, vitamin E, protein, and more!
• Use as a snack, in salads or baked goods
• Organic, Non GMO, Soy-Free, Gluten-Free